Never chase love, affection or attention. If it isn’t given freely by another person- it ISN’T worth having.
I would wake up at 6am on my day off to prep my meals lol grilled #chicken on a bed of #quinoa with mixes #vegetables #healthy (Taken with instagram)
1 week ago
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You will never know true happiness until you have truly loved, and you will never understand what pain really is until you have lost it.
Started at 70 steps/min with a gradual increase to 120/min. #stairmaster (Taken with instagram)
5 days ago
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Quinoa cooked in half dashi (Japanese stock) and water, seasoned with chilli flakes, ground pepper and coarse salt. (Taken with instagram)
1 week ago
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Listen to Entire Born and Raised Album for Free
click here to go to the iTunes store and stream the record now. Pre-order if you dig it.
I listened to the record last Wednesday on my flight to Los Angeles. Gave it one more go round before it went out into the world… one last little listen as being just mine. It’s brought me so much joy and company and peace, and I hope it will do the same for you.
JM
2 weeks ago
1,633 notes
